Tag Archives: water

Beach Bag Essentials

Beach Bag Essentials

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #JumpIntoSummer #CollectiveBias As a former competitive swimmer and now mom, I’ve had to learn not only have to survive but thrive in my swimsuit and sandals. My daughter would seriously live at the beach if she could. When it… Read More

Have a DTR with Your Body: Make Healthy Resolutions

Around New Year’s, goals to lose weight and get skinny are in abundance. Losing weight can be good. Finding yourself is even better. As an ACSM Certified Personal Trainer, I have found that success in health and fitness resolutions lasts when goals are centered around things you do, rather than things you don’t do. As you… Read More