Let’s “face” it. Who doesn’t want to pamper themselves while achieving more beautiful skin? Whether you’re making face masks for a girl’s night or your own personal spa night, these DIY face mask recipes will leave your skin feeling amazing. There’s just something great about a face mask, right?! Especially after a hard day at the office… Read More
Around New Year’s, goals to lose weight and get skinny are in abundance. Losing weight can be good. Finding yourself is even better. As an ACSM Certified Personal Trainer, I have found that success in health and fitness resolutions lasts when goals are centered around things you do, rather than things you don’t do. As you… Read More
Sometimes it feels like Christmas stocking stuffers are the same-old year after year. Why not spice things up this Christmas? Here are 9 jolly stocking stuffer theme ideas that can be personalized for any member of your family: Dad, Mom, boys, and girls. 9 Stocking Stuffer Theme Ideas: 1. You are LOVED Colors: red, pink, white, silver Toys &… Read More